2020-07-29 01:25:34
True Medicinal Effects of Wheatgrass Juice

True Medicinal Effects of Wheatgrass Juice

A common debate raging around many social circles is the medicinal effectiveness of Wheatgrass juice. Some believe it s a miracle healing substance that can prevent bodily problems, improve your digestion, and even combat cancer. Others believe that the benefits of wheatgrass are vastly overstated and merely the result of the placebo effect. Both sides have presented many arguments and findings to validate their claims, however with a little bit of research, we can validate them and see which side of this intricate story holds up. Is this substance a wonderful medicine or is it nothing more than fool s gold?

The Initial Claims

To start, what even is wheatgrass? This is a substance that can be grown from the ground and is commonly found in health food stores and tv commercials. The original claim was that adding wheatgrass to a diet can lead to great health benefits over time. This theory can be traced all the way back to the ancient Egyptians, who lauded wheatgrass for its apparent health benefits. In the modern day, motivator of the wheatgrass movement Ann Wigmore, founder of the Hippocrates Health Institute, spread the word far and wide over wheatgrass juice health benefits. She claimed that wheatgrass was beneficial to curing diseases and improving bodily functions. Naturally many of these theories were put to the test and met with mixed results, thus sparking the great debate.

There are many claims and research results to support the wheatgrass benefits. The first study from Wigmore s Hippocrates Health Institute found that wheatgrass has several nutritional perks over other vegetables, such as having twice the amount of vitamin A over carrots, containing all essential amino acids and having more vitamin C than oranges.

Checking Out the Facts

While there appeared to be some benefits, it appears many claims were greatly exaggerated. A study conducted by the American Cancer Society concluded that there have been no clinical studies supporting claims for the benefits of wheatgrass. The idea that it outweighed the nutritional value of other veggies was proven to be false, as both broccoli and spinach contained the exact same amount.

In the 1980s, the Attorney General of Massachusetts sued Ann Wigmore over claims of curing AIDS and removing the need for insulin in diabetic patients. When testifying in court, Wigmore retracted all her claims, thus calling into question the validity of wheatgrass research. Despite this however, several other individuals, such as Ann Wigmore's own successor, Sue Cho, continue her work to validate the existence of health benefits for wheatgrass.

Several other studies have also favored disregarding wheatgrass as a helpful substance. For instance, one conducted by the Complementary Claims in Medicine found that wheatgrass had no greater effect than placebo in treating victims of feet condition.

So while there are many claims both supporting and refuting the health benefits of wheatgrass, it would appear that the scientific studies lean more to the side of disregarding it. Nevertheless the debate over this substance often pops up with discoveries and disapprovals that keep the medical community on their toes.